Safe Harbour Harriet

Safe Harbour Harriet therapy. 

Come in, take a seat and let's chat! 

In the shifting currents of life, it’s natural to feel lost, overwhelmed, unsure, or simply exhausted from trying to stay afloat. As a therapist, I aim to be a steady harbour, an anchor point of calm and compassion where you can pause and sort through whatever feels heavy.

You don’t need to come with clarity or solutions. You’re welcome just as you are, without pressure or judgment.

Just as a harbour offers a quiet place for a boat to rest, I offer a grounded, accepting space where you can explore what you’re carrying. You remain the captain of your own journey. My role is to accompany you with curiosity and care, supporting you as you make connections and gather the tools you need to chart your next steps.

We can draw on my training in multiple types of therapy to weave together a therapeutic approach that respects your individuality, your rhythm, and your personal story. 

Underneath it all, I believe in presence, witness and real human connection. I bring warmth, curiosity, and deep listening to each session, holding space for whatever you need to bring whether that’s laughter, silence, tears, or anything in between.

Click here to find out more and book a call with Harriet 

Examples of what I can support you with:

• Grief

• Anxiety 

• Depression

• Anger

• Loneliness

• Professional Development 

• Work Stress

• Relationships

• Childhood Trauma 

• Chronic & Terminal Illness

How and where do the sessions take place?
You are welcome to choose which setting suits you best, whether that is in-person at my therapy room in Wotton-Under-Edge, online, or out and about walking, connecting with nature and feeling the freedom of movement to express yourself better (Walks take place around Wotton-Under-Edge). 

Before you decide whether to begin, you’re welcome to book a free 20-minute introductory call. This is a chance for us to connect, for you to ask any questions, and see if working together feels right for you

Click here to find out more and book a call with Harriet